Cure Acne Easily – What are the Best Methods to Cure Your Acne
To cure your acne can be a tall order especially for those more susceptible to the cause of acne. You will find many ways to cure acne and treatment for acne symptoms on the website. You should make note that not all methods and treatments will work for everyone. Perhaps the first step to learn how to cure acne would be to understand what acne is and the cause of acne. Then you can determine the best ways for you to cure acne and prevent acne from returning by proper cleaning, use of medications and diet and lifestyle.
Causes of acne
Each of us has thousands of oil or sebaceous glands on our skin. Ideally, these glands work to lubricate the skin by producing oil. In some people, however, these oil glands work overtime and produce too much oil, clogging pores. At the same time, skin cells shed unevenly and clog pores as well. Bacteria love to feed on this debris, and cause inflammation which eventually turns into a blemish. The hormonal fluctuations that occur during adolescence and in menstruating women are the most common precursors to acne. Acne can also be exacerbated by poor diet, stress, too little sleep, or improper hygiene.
Prevention of acne
You may not be able to entirely prevent acne, but you can usually control it. If your case is relatively mild, over-the-counter preparations containing salicylic acid and/or benzoyl peroxide should be sufficient to treat and prevent further acne breakouts. (For severe cases or for acne that has become cystic, it’s best to see a dermatologist for treatment.) There are three main things you need to focus on to first treat and then prevent acne’s recurrence:
• Proper cleansing to Cure Acne
Wash acne-affected areas morning and night with a mild cleanser specifically meant to treat acne. These preparations will have salicylic acid and/or benzoyl peroxide in them, such that they will gently exfoliate and cleanse skin without over-drying. Don’t scrub; this will only irritate the skin. Simply wash gently and rinse thoroughly, then pat dry.
• Proper use of over-the-counter topical medications
Over-the-counter topical medications containing benzoyl peroxide or salicylic acid work to clear up breakouts if you have them and then prevent them from recurring. Apply them morning and night to clean, dry skin. The key to keeping acne at bay is to continue to use these preparations even after your skin has cleared up. This will prevent breakouts from recurring.
• Proper diet and lifestyle
Eating right, drinking enough water, reducing stress, and getting enough sleep are necessary for healthy skin. Choose a diet full of fresh fruits and vegetables, lean proteins, healthy fats, and complex carbohydrates. Eating a lot of greasy food or refined carbohydrates can make acne worse, so avoid or at least minimize your consumption of these.
Cures for acne
It seems that there really are no cures for acne; following a good lifestyle and using over-the-counter preparations should minimize or even eliminate breakouts, however. If you have particularly severe acne, see a dermatologist. Your dermatologist can properly diagnose and treat your acne, prescribing medications such as antibiotics if necessary to help clear up and then prevent further breakouts. In addition, your dermatologist may prescribe stronger cleansing agents that are available only by prescription or may utilize specialized treatments such as photodynamic light therapy to treat acne.
Medication can help cure acne
Topical medications that effectively treat mild to moderate acne are available over the counter. The two active ingredients in these medications are benzoyl peroxide and salicylic acid. Dermatologists may also prescribe stronger variations of these medications, and/or may prescribe medication to be taken orally. Antibiotics like tetracycline and the acne drug Accutane (isotretinoin) are sometimes prescribed to be taken orally for particularly severe cases of acne.
Good luck with your efforts to cure acne.
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